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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/11/23 10,007m 43:37.9 2:10.8 View workout
12/08/23 42,195m 2:28:07.5 1:45.3 View workout
12/04/23 7,008m 29:12.9 2:05.0 View workout
12/01/23 6,044m 24:00.0 1:59.1 View workout
11/27/23 8,008m 35:06.5 2:11.5 View workout
11/26/23 7,005m 30:37.9 2:11.1 View workout
11/24/23 7,015m 30:43.9 2:11.4 View workout
11/23/23 5,708m 23:00.0 2:00.8

v4:00/2:00r...6

 View workout
11/20/23 10,000m 42:44.6 2:08.2 View workout
11/15/23 5,011m 20:57.9 2:05.5 View workout
11/06/23 7,017m 29:52.7 2:07.7 View workout
10/28/23 5,008m 21:55.4 2:11.3 View workout
09/24/23 7,018m 30:54.8 2:12.1 View workout
06/05/23 5,016m 21:27.4 2:08.3 View workout
05/15/23 5,498m 23:00.0 2:05.5 View workout
05/15/23 59m 0:17.1 2:24.9 View workout
04/06/23 3,411m 15:00.0 2:11.9 View workout
03/31/23 3,600m 15:00.0 2:05.0 View workout
03/29/23 11,437m 24:00.0 2:05.9 View workout
03/03/23 7,024m 30:08.9 2:08.7 View workout