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Log

Date Workout Score Ave Comments Action
03/28/22 5000m 21:28.7 2:08.8

közepe tempósabb

 View workout
03/27/22 5000m 21:54.6 2:11.4 View workout
03/26/22 5000m 21:54.1 2:11.4 View workout
03/25/22 5000m 21:18.6 2:07.8 View workout
03/24/22 5000m 21:25.1 2:08.5 View workout
03/23/22 5000m 21:37.9 2:09.7 View workout
03/22/22 5000m 22:17.6 2:13.7 View workout
03/21/22 5000m 21:52.8 2:11.2 View workout
03/19/22 30:00 6,809m 2:12.1 View workout
03/18/22 5000m 21:31.9 2:09.1

4x500m tempósabb

 View workout
03/17/22 5000m 21:44.4 2:10.4 View workout
03/16/22 5000m 21:59.1 2:11.9 View workout
03/15/22 5000m 22:27.3 2:14.7 View workout
03/14/22 5000m 22:20.7 2:14.0 View workout
03/12/22 5000m 21:58.5 2:11.8 View workout
03/11/22 5000m 21:27.3 2:08.7 View workout
03/10/22 5000m 22:09.7 2:12.9 View workout
03/09/22 5000m 21:57.4 2:11.7 View workout
03/08/22 5000m 23:14.3 2:19.4

recovery

 View workout
03/07/22 5000m 21:47.2 2:10.7 View workout
03/06/22 5000m 22:08.4 2:12.8 View workout
03/05/22 5000m 22:16.7 2:13.6 View workout
03/04/22 5000m 22:16.3 2:13.6 View workout
03/03/22 5000m 22:59.9 2:17.9

nagyon laza reco

 View workout
03/01/22 5000m 21:58.6 2:11.8 View workout