Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,000m |
39:48.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,000m |
7:15.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,145m |
12:33.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,000m |
42:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,000m |
21:06.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
20:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
19:18.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
41:12.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/22/23 |
1,144m |
4:58.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,000m |
19:23.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,900m |
7:05.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,000m |
7:21.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,000m |
21:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
42:36.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,000m |
1:02:17.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,000m |
56:20.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,000m |
51:58.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|