Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
44:39.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
45:15.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
45:13.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
45:23.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
45:39.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,707m |
15:42.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,293m |
28:44.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
43:40.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
43:25.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
41:31.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
40:55.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
7,723m |
32:06.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,277m |
10:08.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,000m |
43:10.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
42:32.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
42:10.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
500m |
1:38.8 |
1:38.8 |
RowErg |
Hwt |
View workout
|