Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
42:54.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
42:46.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
42:06.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
43:34.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,557m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
42:25.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
44:14.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
10,000m |
41:18.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
10,000m |
42:16.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
42:40.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,000m |
41:08.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
42:50.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,007m |
8:02.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,010m |
7:46.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
20:25.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,004m |
11:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,000m |
3:29.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
42:40.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|