Olaf van Lottum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
2,000m |
7:09.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,000m |
41:57.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,000m |
41:32.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
42:11.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,820m |
10:46.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
7,180m |
30:18.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,000m |
43:15.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,662m |
10:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
365m |
1:28.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
42:18.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
41:35.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,969m |
31:35.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,500m |
31:32.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,500m |
10:33.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
42:24.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
42:29.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
43:08.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
5,000m |
21:08.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
43:55.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|