b dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
2,059m |
10:00.0 |
2:25.7 |
Slides |
Hwt |
View workout
|
12/16/23 |
10,391m |
50:00.0 |
2:24.3 |
Slides |
Hwt |
View workout
|
12/16/23 |
1,871m |
9:40.2 |
2:35.0 |
Slides |
Hwt |
View workout
|
12/14/23 |
6,000m |
27:09.0 |
2:15.7 |
Slides |
Hwt |
View workout
|
12/14/23 |
2,099m |
10:07.8 |
2:24.7 |
Slides |
Hwt |
View workout
|
12/12/23 |
944m |
5:06.7 |
2:42.4 |
Slides |
Hwt |
View workout
|
12/12/23 |
3,571m |
16:27.0 |
2:18.1 |
Slides |
Hwt |
View workout
|
12/12/23 |
2,029m |
10:00.0 |
2:27.8 |
Slides |
Hwt |
View workout
|
12/09/23 |
9,372m |
45:00.0 |
2:24.0 |
Slides |
Hwt |
View workout
|
12/09/23 |
1,060m |
5:18.8 |
2:30.3 |
Slides |
Hwt |
View workout
|
12/05/23 |
3,801m |
17:00.0 |
2:14.1 |
Slides |
Hwt |
View workout
|
12/05/23 |
1,125m |
5:29.8 |
2:26.5 |
Slides |
Hwt |
View workout
|
12/01/23 |
3,000m |
13:55.4 |
2:19.2 |
Slides |
Hwt |
View workout
|
12/01/23 |
1,104m |
5:59.8 |
2:42.9 |
Slides |
Hwt |
View workout
|
12/01/23 |
279m |
2:06.4 |
3:46.5 |
Slides |
Hwt |
View workout
|
11/28/23 |
471m |
2:39.5 |
2:49.3 |
Slides |
Hwt |
View workout
|
11/28/23 |
6,000m |
27:40.0 |
2:18.3 |
Slides |
Hwt |
View workout
|
11/26/23 |
10,000m |
52:01.6 |
2:36.0 |
Slides |
Hwt |
View workout
|
11/14/23 |
4,584m |
21:00.0 |
2:17.4 |
Slides |
Hwt |
View workout
|
11/12/23 |
852m |
5:00.0 |
2:56.0 |
Slides |
Hwt |
View workout
|