b dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
3,544m |
16:00.0 |
2:15.4 |
Slides |
Hwt |
View workout
|
11/12/23 |
5,000m |
25:52.6 |
2:35.2 |
Slides |
Hwt |
View workout
|
11/07/23 |
3,958m |
20:00.0 |
2:31.5 |
Slides |
Hwt |
View workout
|
10/31/23 |
634m |
3:38.0 |
2:51.9 |
Slides |
Hwt |
View workout
|
10/31/23 |
3,000m |
12:50.0 |
2:08.3 |
Slides |
Hwt |
View workout
|
10/31/23 |
1,466m |
7:22.6 |
2:30.9 |
Slides |
Hwt |
View workout
|
10/27/23 |
142m |
1:15.0 |
4:24.0 |
Slides |
Hwt |
View workout
|
10/27/23 |
715m |
4:02.8 |
2:49.7 |
Slides |
Hwt |
View workout
|
10/27/23 |
2,610m |
12:20.5 |
2:21.8 |
Slides |
Hwt |
View workout
|
10/27/23 |
1,044m |
5:06.6 |
2:26.8 |
Slides |
Hwt |
View workout
|
10/17/23 |
483m |
2:30.9 |
2:36.2 |
Slides |
Hwt |
View workout
|
10/17/23 |
2,000m |
8:46.8 |
2:11.7 |
Slides |
Hwt |
View workout
|
10/17/23 |
1,101m |
5:23.5 |
2:26.9 |
Slides |
Hwt |
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|
10/14/23 |
9,706m |
48:00.0 |
2:28.3 |
Slides |
Hwt |
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|
10/10/23 |
2,909m |
13:00.0 |
2:14.0 |
Slides |
Hwt |
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|
10/10/23 |
38m |
1:00.0 |
13:09.4 |
Slides |
Hwt |
View workout
|
10/10/23 |
1,030m |
5:00.0 |
2:25.6 |
Slides |
Hwt |
View workout
|
09/27/23 |
1,805m |
10:00.0 |
2:46.2 |
Slides |
Hwt |
View workout
|
09/27/23 |
7,843m |
37:00.0 |
2:21.5 |
Slides |
Hwt |
View workout
|
09/27/23 |
1,952m |
10:08.5 |
2:35.8 |
Slides |
Hwt |
View workout
|