b dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
9,649m |
47:50.6 |
2:28.7 |
Slides |
Hwt |
View workout
|
02/20/24 |
6,000m |
28:36.8 |
2:23.0 |
Slides |
Hwt |
View workout
|
02/18/24 |
3,884m |
20:00.0 |
2:34.4 |
Slides |
Hwt |
View workout
|
02/18/24 |
3,959m |
20:29.2 |
2:35.2 |
Slides |
Hwt |
View workout
|
02/13/24 |
3,805m |
20:00.0 |
2:37.6 |
Slides |
Hwt |
View workout
|
02/13/24 |
1,914m |
10:00.0 |
2:36.7 |
Slides |
Hwt |
View workout
|
02/11/24 |
3,750m |
17:09.4 |
2:17.2 |
Slides |
Hwt |
View workout
|
02/06/24 |
3,993m |
20:34.5 |
2:34.5 |
Slides |
Hwt |
View workout
|
02/06/24 |
27m |
0:14.4 |
4:26.6 |
Slides |
Hwt |
View workout
|
01/16/24 |
919m |
5:08.3 |
2:47.7 |
Slides |
Hwt |
View workout
|
01/16/24 |
2,920m |
12:30.0 |
2:08.4 |
Slides |
Hwt |
View workout
|
01/16/24 |
2,054m |
10:00.0 |
2:26.0 |
Slides |
Hwt |
View workout
|
01/15/24 |
20,650m |
46:28.0 |
2:15.0 |
BikeErg |
|
View workout
|
01/13/24 |
223m |
1:27.2 |
3:15.5 |
Slides |
Hwt |
View workout
|
01/13/24 |
14,754m |
1:15:00.0 |
2:32.5 |
Slides |
Hwt |
View workout
|
01/11/24 |
12,462m |
1:00:00.0 |
2:24.4 |
Slides |
Hwt |
View workout
|
01/09/24 |
429m |
2:31.4 |
2:56.4 |
Slides |
Hwt |
View workout
|
01/09/24 |
4,481m |
20:00.0 |
2:13.8 |
Slides |
Hwt |
View workout
|
01/09/24 |
1,984m |
10:00.0 |
2:31.2 |
Slides |
Hwt |
View workout
|
01/06/24 |
14,899m |
1:18:00.0 |
2:37.0 |
Slides |
Hwt |
View workout
|