b dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
10,105m |
1:03:00.0 |
3:07.0 |
Water |
Hwt |
View workout
|
08/12/23 |
9,146m |
1:10:00.0 |
3:49.6 |
Water |
Hwt |
View workout
|
08/10/23 |
12,554m |
1:20:00.0 |
3:11.1 |
Water |
Hwt |
View workout
|
08/08/23 |
4,000m |
20:18.4 |
2:32.3 |
Slides |
Hwt |
View workout
|
08/02/23 |
8,960m |
50:48.0 |
2:50.0 |
Water |
Hwt |
View workout
|
08/01/23 |
2,451m |
12:00.0 |
2:26.8 |
Slides |
Hwt |
View workout
|
08/01/23 |
509m |
3:00.0 |
2:56.8 |
Slides |
Hwt |
View workout
|
05/17/23 |
727m |
4:05.0 |
2:48.5 |
Slides |
Hwt |
View workout
|
05/17/23 |
5,000m |
23:15.3 |
2:19.5 |
Slides |
Hwt |
View workout
|
05/10/23 |
2,823m |
13:00.0 |
2:18.1 |
Slides |
Hwt |
View workout
|
05/10/23 |
1,993m |
10:00.0 |
2:30.5 |
Slides |
Hwt |
View workout
|
05/02/23 |
2,404m |
12:00.0 |
2:29.7 |
Slides |
Hwt |
View workout
|
04/25/23 |
3,998m |
20:00.0 |
2:30.0 |
Slides |
Hwt |
View workout
|
03/20/23 |
9,044m |
45:00.0 |
2:29.2 |
Slides |
Hwt |
View workout
|
03/12/23 |
6,069m |
30:00.0 |
2:28.2 |
Slides |
Hwt |
View workout
|
01/30/23 |
2,000m |
10:01.5 |
2:30.3 |
Slides |
Hwt |
View workout
|
01/30/23 |
4,702m |
21:21.8 |
2:16.3 |
Slides |
Hwt |
View workout
|
01/30/23 |
1,000m |
4:58.2 |
2:29.1 |
Slides |
Hwt |
View workout
|
01/29/23 |
2,000m |
10:11.8 |
2:32.9 |
Slides |
Hwt |
View workout
|
01/29/23 |
3,000m |
12:58.8 |
2:09.8 |
Slides |
Hwt |
View workout
|