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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/04/23 2,070m 10:58.4 2:39.0 View workout
01/04/23 8,000m 40:01.7 2:30.1 View workout
01/01/23 2,023m 11:03.2 2:43.9 View workout
01/01/23 2,023m 10:02.3 2:28.8 View workout
01/01/23 2,023m 9:33.3 2:21.6 View workout
01/01/23 2,023m 10:05.4 2:29.6 View workout
12/07/22 3,990m 19:00.0 2:22.8 View workout
11/30/22 5,725m 30:07.2 2:37.8 View workout
10/01/22 11,810m 1:00:00.0 2:32.4 View workout
04/25/22 953m 5:05.2 2:40.1 View workout
04/25/22 5,245m 24:00.0 2:17.2 View workout
04/25/22 2,085m 10:03.9 2:24.8 View workout
04/04/22 410m 2:06.8 2:34.6 View workout
04/04/22 2,452m 10:00.0 2:02.3 View workout
04/04/22 2,097m 10:10.8 2:25.6 View workout
03/27/22 963m 5:04.3 2:37.9 View workout
03/27/22 4,395m 20:00.0 2:16.5 View workout
03/27/22 1,666m 8:05.8 2:25.7 View workout
03/12/22 29,580m 1:05:00.0 2:11.8 View workout
02/27/22 11,968m 1:00:00.0 2:30.4

This hard. 18 spm faded as power faded.

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