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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Arguin

Log

Date Distance Time Pace Comments Action
03/19/19 7,564m 30:00.0 1:58.9 View workout
03/18/19 1,865m 8:42.3 2:20.0 View workout
03/18/19 7,232m 30:00.0 2:04.4 View workout
03/17/19 7,406m 30:00.0 2:01.5 View workout
03/16/19 7,495m 30:00.0 2:00.0 View workout
03/15/19 10,000m 40:07.1 2:00.3 View workout
03/13/19 7,225m 30:00.0 2:04.5 View workout
03/12/19 7,166m 30:00.0 2:05.5 View workout
03/11/19 7,149m 30:00.0 2:05.8 View workout
03/06/19 5,000m 19:13.1 1:55.3 View workout
03/05/19 10,000m 40:27.5 2:01.3 View workout
02/27/19 8,000m 32:59.9 2:03.7 View workout
02/27/19 1,100m 4:27.3 2:01.5 View workout
02/26/19 5,000m 20:10.3 2:01.0 View workout
02/24/19 15,017m 1:05:57.2 2:11.7 View workout
02/23/19 2,000m 8:23.6 2:05.9 View workout
02/23/19 500m 1:41.3 1:41.3 View workout
02/22/19 500m 2:22.8 2:22.8 View workout
02/20/19 10,000m 42:52.8 2:08.6 View workout
02/19/19 10,017m 43:01.7 2:08.8

Bonne premiere fois sur mon concept 2

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