Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/19 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/25/19 |
971m |
4:05.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/24/19 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/24/19 |
1,019m |
4:07.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/23/19 |
7,184m |
28:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/23/19 |
740m |
3:06.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/21/19 |
3,000m |
12:01.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/21/19 |
755m |
3:09.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/20/19 |
149m |
1:10.0 |
3:54.8 |
RowErg |
Lwt |
View workout
|
04/20/19 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/20/19 |
1,003m |
4:07.9 |
2:03.5 |
RowErg |
Hwt |
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|
04/16/19 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
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|
04/16/19 |
756m |
3:04.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/15/19 |
9,768m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
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|
04/15/19 |
26m |
2:09.6 |
41:32.3 |
RowErg |
Lwt |
View workout
|
04/11/19 |
6,135m |
24:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/10/19 |
502m |
4:00.0 |
3:59.0 |
RowErg |
Hwt |
View workout
|
04/08/19 |
9,611m |
40:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/07/19 |
2,023m |
8:18.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/06/19 |
217m |
1:43.4 |
3:58.2 |
RowErg |
Lwt |
View workout
|