Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/19 |
2,165m |
8:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
05/24/19 |
1,024m |
4:06.2 |
2:00.2 |
RowErg |
Lwt |
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|
05/23/19 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Lwt |
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|
05/23/19 |
1,020m |
4:02.7 |
1:58.9 |
RowErg |
Lwt |
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|
05/15/19 |
3,152m |
12:00.0 |
1:54.2 |
RowErg |
Lwt |
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|
05/15/19 |
1,003m |
4:09.5 |
2:04.3 |
RowErg |
Lwt |
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|
05/13/19 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Lwt |
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|
05/13/19 |
1,019m |
4:05.5 |
2:00.4 |
RowErg |
Hwt |
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|
05/12/19 |
2,159m |
8:00.0 |
1:51.1 |
RowErg |
Lwt |
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|
05/12/19 |
1,612m |
6:00.0 |
1:51.6 |
RowErg |
Lwt |
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|
05/12/19 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Lwt |
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|
05/12/19 |
650m |
2:33.9 |
1:58.3 |
RowErg |
Lwt |
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|
05/10/19 |
4,826m |
18:00.0 |
1:51.8 |
RowErg |
Lwt |
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|
05/10/19 |
1,013m |
3:57.9 |
1:57.4 |
RowErg |
Lwt |
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|
05/09/19 |
6,185m |
24:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
05/09/19 |
1,020m |
4:10.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/08/19 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/08/19 |
1,012m |
4:09.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/03/19 |
2,044m |
7:00.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
05/03/19 |
1,766m |
6:00.0 |
1:41.9 |
RowErg |
Lwt |
View workout
|