Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/19 |
1,023m |
4:04.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/02/19 |
3,853m |
14:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
05/02/19 |
1,016m |
4:05.6 |
2:00.8 |
RowErg |
Lwt |
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|
05/01/19 |
4,840m |
18:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
05/01/19 |
1,026m |
4:08.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/30/19 |
6,171m |
24:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
04/30/19 |
1,021m |
4:05.6 |
2:00.2 |
RowErg |
Lwt |
View workout
|
04/29/19 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/29/19 |
1,015m |
4:03.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/27/19 |
9,639m |
40:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/27/19 |
1,022m |
4:06.2 |
2:00.4 |
RowErg |
Hwt |
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|
04/26/19 |
7,662m |
30:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/26/19 |
1,027m |
4:06.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/25/19 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/25/19 |
971m |
4:05.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/24/19 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/24/19 |
1,019m |
4:07.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
04/23/19 |
7,184m |
28:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
04/23/19 |
740m |
3:06.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
04/21/19 |
3,000m |
12:01.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|