Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
3,016m |
13:21.2 |
2:12.8 |
Dynamic |
Lwt |
View workout
|
08/09/23 |
10,001m |
45:01.9 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
08/08/23 |
2,004m |
8:58.2 |
2:14.2 |
Dynamic |
Lwt |
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|
08/08/23 |
2,000m |
7:58.0 |
1:59.5 |
Dynamic |
Lwt |
View workout
|
08/08/23 |
1,000m |
3:27.7 |
1:43.8 |
Dynamic |
Lwt |
View workout
|
08/08/23 |
5,037m |
22:55.6 |
2:16.5 |
Dynamic |
Lwt |
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|
08/07/23 |
10,001m |
45:58.3 |
2:17.9 |
Dynamic |
Lwt |
View workout
|
08/07/23 |
608m |
2:27.2 |
2:01.0 |
Dynamic |
Lwt |
View workout
|
08/06/23 |
13,508m |
59:30.2 |
2:12.1 |
Dynamic |
Lwt |
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|
08/05/23 |
16,601m |
1:13:47.6 |
2:13.3 |
Dynamic |
Lwt |
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|
08/04/23 |
10,003m |
44:36.3 |
2:13.7 |
Dynamic |
Lwt |
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|
08/03/23 |
10,009m |
45:16.1 |
2:15.6 |
Dynamic |
Lwt |
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|
08/02/23 |
10,001m |
44:27.1 |
2:13.3 |
Dynamic |
Lwt |
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|
07/31/23 |
10,005m |
45:07.7 |
2:15.3 |
Dynamic |
Lwt |
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|
07/29/23 |
15,000m |
1:07:47.7 |
2:15.5 |
Dynamic |
Lwt |
View workout
|
07/27/23 |
2,997m |
10:07.6 |
1:41.3 |
Dynamic |
Hwt |
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|
07/27/23 |
5,528m |
24:47.1 |
2:14.5 |
Dynamic |
Hwt |
View workout
|
07/26/23 |
10,001m |
45:18.2 |
2:15.8 |
Dynamic |
Lwt |
View workout
|
07/24/23 |
10,001m |
45:10.0 |
2:15.4 |
Dynamic |
Lwt |
View workout
|
07/23/23 |
15,997m |
1:12:59.7 |
2:16.8 |
Dynamic |
Lwt |
View workout
|