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Log

Date Workout Score Ave Comments Action
11/17/24 v2500m/r...19 15,000m 2:13.9

Rowed on EXR: EXR | 9x250m with 1km paddle (15km) on EXR World - 9x250m with 1km paddle (15km)

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11/16/24 5000m 23:33.9 2:21.3

Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer

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11/16/24 33:28 7,476m 2:14.3

Rowed on EXR: EXR | Just Row in Henley

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11/16/24 11:57.7 2,670m 2:14.4 View workout
11/15/24 10000m 44:10.3 2:12.5

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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11/14/24 v2500m/r...19 15,000m 2:11.4

Rowed on EXR: EXR | 9x250m with 1km paddle (15km) in Henley - 9x250m with 1km paddle (15km)

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11/13/24 10000m 44:54.6 2:14.7

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

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11/12/24 1:08:06 15,018m 2:16.0

Rowed on EXR: EXR | Just Row on EXR World

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11/10/24 1:13:29 16,025m 2:17.5

Rowed on EXR: EXR | Just Row on Bled

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11/09/24 1:07:23 15,020m 2:14.5

Rowed on EXR: Row to Riches

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11/06/24 56:52 12,658m 2:14.8

Rowed on EXR: EXR | Just Row on Bled

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11/06/24 12:27 2,696m 2:18.5

Rowed on EXR: Full Circle

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11/06/24 12:28.0 2,682m 2:19.4

HK erg on static erg

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11/05/24 10000m 46:51.5 2:20.5

Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer

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11/04/24 1:06:27 15,028m 2:12.6

Rowed on EXR: EXR | Just Row in Boston

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11/03/24 5000m 23:21.8 2:20.1

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

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11/02/24 1:34:38 21,121m 2:14.4

Rowed on EXR: Community Row

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11/01/24 10000m 46:29.3 2:19.4

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

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10/31/24 46:02 10,022m 2:17.8

Rowed on EXR: EXR | Just Row on EXR World

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10/30/24 1:07:17 15,022m 2:14.3

Rowed on EXR: EXR | Just Row on Bled

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10/29/24 10000m 44:46.1 2:14.3

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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10/27/24 2000m 8:59.5 2:14.8

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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10/27/24 1:00:00 13,020m 2:18.2

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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10/26/24 1:34:50 21,151m 2:14.5

Rowed on EXR: Community Row

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10/25/24 1:00:00 13,421m 2:14.1

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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