Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
10,002m |
44:53.4 |
2:14.6 |
Dynamic |
Lwt |
View workout
|
04/14/23 |
7,034m |
32:03.0 |
2:16.6 |
Dynamic |
Lwt |
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|
04/13/23 |
15,000m |
1:08:03.0 |
2:16.1 |
Dynamic |
Lwt |
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|
04/12/23 |
15,000m |
1:07:30.4 |
2:15.0 |
Dynamic |
Lwt |
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|
04/11/23 |
15,000m |
1:08:20.0 |
2:16.6 |
Dynamic |
Lwt |
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|
04/10/23 |
15,000m |
1:07:20.0 |
2:14.6 |
Dynamic |
Lwt |
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|
04/09/23 |
15,001m |
1:09:03.7 |
2:18.1 |
Dynamic |
Lwt |
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|
04/08/23 |
19,001m |
1:22:32.8 |
2:10.3 |
Dynamic |
Lwt |
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|
04/07/23 |
25,000m |
1:53:51.6 |
2:16.6 |
Dynamic |
Lwt |
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|
04/06/23 |
15,001m |
1:07:46.3 |
2:15.5 |
Dynamic |
Lwt |
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|
04/05/23 |
7,500m |
34:45.4 |
2:19.0 |
Dynamic |
Lwt |
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|
04/05/23 |
7,502m |
33:32.2 |
2:14.1 |
Dynamic |
Lwt |
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|
04/04/23 |
10,008m |
45:21.6 |
2:15.9 |
Dynamic |
Lwt |
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|
04/04/23 |
6,563m |
30:16.1 |
2:18.3 |
Dynamic |
Lwt |
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|
04/02/23 |
21,104m |
1:35:30.0 |
2:15.7 |
Dynamic |
Lwt |
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|
04/01/23 |
21,097m |
1:34:51.6 |
2:14.8 |
Dynamic |
Lwt |
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|
03/31/23 |
1,300m |
5:57.1 |
2:17.3 |
Dynamic |
Lwt |
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|
03/31/23 |
8,885m |
40:08.8 |
2:15.5 |
Dynamic |
Lwt |
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|
03/30/23 |
20,003m |
1:30:31.5 |
2:15.7 |
Dynamic |
Lwt |
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|
03/29/23 |
13,000m |
58:28.8 |
2:14.9 |
Dynamic |
Lwt |
View workout
|