Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
25,501m |
1:53:39.0 |
2:13.7 |
Dynamic |
Lwt |
View workout
|
03/10/23 |
12,504m |
56:43.2 |
2:16.0 |
Dynamic |
Lwt |
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|
03/09/23 |
15,000m |
1:08:14.3 |
2:16.4 |
Dynamic |
Lwt |
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|
03/08/23 |
15,001m |
1:07:02.1 |
2:14.0 |
Dynamic |
Lwt |
View workout
|
03/06/23 |
12,000m |
53:47.6 |
2:14.4 |
Dynamic |
Lwt |
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|
03/05/23 |
14,999m |
1:09:12.6 |
2:18.4 |
Dynamic |
Lwt |
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|
03/04/23 |
21,102m |
1:34:42.4 |
2:14.6 |
Dynamic |
Lwt |
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|
03/03/23 |
10,002m |
45:12.0 |
2:15.5 |
Dynamic |
Lwt |
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|
03/02/23 |
21,501m |
1:31:17.2 |
2:07.3 |
Dynamic |
Lwt |
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|
03/01/23 |
14,001m |
1:03:40.4 |
2:16.4 |
Dynamic |
Lwt |
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|
02/28/23 |
16,002m |
1:12:14.2 |
2:15.4 |
Dynamic |
Lwt |
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|
02/27/23 |
1,000m |
4:41.6 |
2:20.8 |
Dynamic |
Lwt |
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|
02/27/23 |
350m |
1:00.0 |
1:25.7 |
Dynamic |
Lwt |
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|
02/27/23 |
7,093m |
32:03.9 |
2:15.6 |
Dynamic |
Lwt |
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|
02/26/23 |
15,000m |
1:10:31.2 |
2:21.0 |
Dynamic |
Lwt |
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|
02/25/23 |
21,134m |
1:29:56.2 |
2:07.6 |
Dynamic |
Lwt |
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|
02/24/23 |
13,009m |
59:42.5 |
2:17.6 |
Dynamic |
Lwt |
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|
02/23/23 |
16,000m |
1:13:10.4 |
2:17.2 |
Dynamic |
Lwt |
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|
02/22/23 |
8,001m |
36:33.9 |
2:17.1 |
Dynamic |
Lwt |
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|
02/22/23 |
5,422m |
24:25.1 |
2:15.1 |
Dynamic |
Lwt |
View workout
|