Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/23 |
32,315m |
2:12:40.6 |
2:03.1 |
Dynamic |
Lwt |
View workout
|
05/03/23 |
13,288m |
1:00:10.7 |
2:15.8 |
Dynamic |
Lwt |
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|
05/02/23 |
10,001m |
44:59.1 |
2:14.9 |
Dynamic |
Lwt |
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|
05/01/23 |
10,000m |
44:56.6 |
2:14.8 |
Dynamic |
Lwt |
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|
04/30/23 |
21,105m |
1:37:36.1 |
2:18.7 |
Dynamic |
Lwt |
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|
04/29/23 |
10,000m |
38:49.4 |
1:56.4 |
Dynamic |
Lwt |
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|
04/29/23 |
4,215m |
18:27.0 |
2:11.3 |
Dynamic |
Lwt |
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|
04/27/23 |
14,945m |
1:05:45.8 |
2:12.0 |
Dynamic |
Lwt |
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|
04/26/23 |
15,007m |
1:07:05.5 |
2:14.1 |
Dynamic |
Lwt |
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|
04/24/23 |
8,001m |
35:54.5 |
2:14.6 |
Dynamic |
Lwt |
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|
04/24/23 |
2,497m |
11:13.2 |
2:14.8 |
Dynamic |
Lwt |
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|
04/23/23 |
17,002m |
1:17:08.8 |
2:16.1 |
Dynamic |
Lwt |
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|
04/22/23 |
20,002m |
1:30:47.3 |
2:16.1 |
Dynamic |
Lwt |
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|
04/21/23 |
15,001m |
1:09:32.7 |
2:19.0 |
Dynamic |
Lwt |
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|
04/20/23 |
16,009m |
1:09:12.3 |
2:09.6 |
Dynamic |
Lwt |
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|
04/19/23 |
15,008m |
1:09:29.0 |
2:18.8 |
Dynamic |
Lwt |
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|
04/18/23 |
15,001m |
1:08:24.1 |
2:16.7 |
Dynamic |
Lwt |
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|
04/17/23 |
10,000m |
45:42.9 |
2:17.1 |
Dynamic |
Lwt |
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|
04/16/23 |
26,141m |
2:00:06.2 |
2:17.8 |
Dynamic |
Lwt |
View workout
|
04/15/23 |
18,000m |
1:22:01.3 |
2:16.7 |
Dynamic |
Lwt |
View workout
|