Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
1,200m |
5:32.7 |
2:18.6 |
Dynamic |
Lwt |
View workout
|
06/28/23 |
8,814m |
33:58.0 |
1:55.6 |
Dynamic |
Lwt |
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|
06/27/23 |
12,511m |
57:16.2 |
2:17.3 |
Dynamic |
Lwt |
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|
06/25/23 |
507m |
2:28.4 |
2:26.3 |
Dynamic |
Lwt |
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|
06/25/23 |
21,097m |
1:22:42.5 |
1:57.6 |
Dynamic |
Lwt |
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|
06/23/23 |
10,013m |
43:56.7 |
2:11.6 |
Dynamic |
Lwt |
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|
06/22/23 |
8,006m |
36:59.6 |
2:18.6 |
Dynamic |
Lwt |
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|
06/20/23 |
12,007m |
53:51.0 |
2:14.5 |
Dynamic |
Lwt |
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|
06/19/23 |
12,517m |
55:12.3 |
2:12.3 |
Dynamic |
Lwt |
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|
06/18/23 |
12,006m |
54:12.2 |
2:15.4 |
Dynamic |
Lwt |
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|
06/17/23 |
17,739m |
1:20:09.2 |
2:15.5 |
Dynamic |
Lwt |
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|
06/15/23 |
10,002m |
45:18.7 |
2:15.9 |
Dynamic |
Lwt |
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|
06/14/23 |
10,254m |
46:19.2 |
2:15.5 |
Dynamic |
Lwt |
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|
06/13/23 |
10,014m |
45:19.8 |
2:15.7 |
Dynamic |
Lwt |
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|
06/12/23 |
10,006m |
45:12.7 |
2:15.5 |
Dynamic |
Lwt |
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|
06/11/23 |
11,011m |
48:23.4 |
2:11.8 |
Dynamic |
Lwt |
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|
06/10/23 |
27,007m |
2:00:07.9 |
2:13.4 |
Dynamic |
Lwt |
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|
06/09/23 |
10,304m |
46:19.4 |
2:14.8 |
Dynamic |
Lwt |
View workout
|
06/06/23 |
13,574m |
1:00:24.2 |
2:13.4 |
Dynamic |
Lwt |
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|
06/05/23 |
8,777m |
41:04.5 |
2:20.3 |
Dynamic |
Lwt |
View workout
|