Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/23 |
13,351m |
1:00:04.8 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
07/21/23 |
10,002m |
41:29.2 |
2:04.4 |
Dynamic |
Lwt |
View workout
|
07/20/23 |
5,588m |
25:58.7 |
2:19.4 |
Dynamic |
Lwt |
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|
07/19/23 |
15,565m |
1:00:00.0 |
1:55.6 |
Dynamic |
Lwt |
View workout
|
07/18/23 |
10,030m |
45:25.3 |
2:15.8 |
Dynamic |
Lwt |
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|
07/16/23 |
15,074m |
1:05:34.1 |
2:10.4 |
Dynamic |
Lwt |
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|
07/15/23 |
15,002m |
1:07:15.0 |
2:14.4 |
Dynamic |
Lwt |
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|
07/13/23 |
11,184m |
50:02.2 |
2:14.2 |
Dynamic |
Lwt |
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|
07/12/23 |
12,001m |
54:17.4 |
2:15.7 |
Dynamic |
Lwt |
View workout
|
07/10/23 |
10,003m |
44:33.9 |
2:13.6 |
Dynamic |
Lwt |
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|
07/09/23 |
20,005m |
1:23:20.0 |
2:04.9 |
Dynamic |
Lwt |
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|
07/08/23 |
16,014m |
1:12:19.1 |
2:15.4 |
Dynamic |
Lwt |
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|
07/06/23 |
15,036m |
1:05:54.1 |
2:11.4 |
Dynamic |
Lwt |
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|
07/05/23 |
14,047m |
59:31.8 |
2:07.1 |
Dynamic |
Lwt |
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|
07/04/23 |
10,021m |
46:50.3 |
2:20.2 |
Dynamic |
Lwt |
View workout
|
07/03/23 |
10,004m |
43:25.2 |
2:10.2 |
Dynamic |
Lwt |
View workout
|
07/02/23 |
16,004m |
1:13:02.4 |
2:16.9 |
Dynamic |
Lwt |
View workout
|
07/01/23 |
13,392m |
1:00:11.4 |
2:14.8 |
Dynamic |
Lwt |
View workout
|
06/30/23 |
10,001m |
44:26.0 |
2:13.2 |
Dynamic |
Lwt |
View workout
|
06/29/23 |
10,007m |
44:35.5 |
2:13.6 |
Dynamic |
Lwt |
View workout
|