Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
12,001m |
54:15.4 |
2:15.6 |
Dynamic |
Lwt |
View workout
|
01/14/23 |
22,000m |
1:40:02.0 |
2:16.4 |
Dynamic |
Lwt |
View workout
|
01/13/23 |
11,508m |
52:15.3 |
2:16.2 |
Dynamic |
Lwt |
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|
01/12/23 |
18,001m |
1:17:05.2 |
2:08.4 |
Dynamic |
Lwt |
View workout
|
01/10/23 |
17,001m |
1:15:56.3 |
2:14.0 |
Dynamic |
Lwt |
View workout
|
01/08/23 |
16,000m |
1:12:09.7 |
2:15.3 |
Dynamic |
Lwt |
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|
01/07/23 |
15,029m |
1:08:03.2 |
2:15.8 |
Dynamic |
Lwt |
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|
01/06/23 |
15,000m |
1:07:44.1 |
2:15.4 |
Dynamic |
Lwt |
View workout
|
01/05/23 |
6,004m |
26:52.3 |
2:14.2 |
Dynamic |
Lwt |
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|
01/05/23 |
8,008m |
36:38.3 |
2:17.2 |
Dynamic |
Lwt |
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|
01/04/23 |
11,000m |
49:08.0 |
2:14.0 |
Dynamic |
Lwt |
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|
01/03/23 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
01/03/23 |
15,697m |
1:00:00.0 |
1:54.6 |
Dynamic |
Lwt |
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|
01/02/23 |
17,500m |
1:18:17.2 |
2:14.2 |
Dynamic |
Lwt |
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|
01/01/23 |
5,003m |
22:42.2 |
2:16.1 |
Dynamic |
Lwt |
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|
01/01/23 |
7,523m |
33:21.5 |
2:13.0 |
Dynamic |
Lwt |
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|
12/31/22 |
1,157m |
4:47.5 |
2:04.2 |
Dynamic |
Lwt |
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|
12/31/22 |
4,000m |
18:05.6 |
2:15.7 |
Dynamic |
Lwt |
View workout
|
12/31/22 |
3,161m |
13:49.3 |
2:11.1 |
Dynamic |
Lwt |
View workout
|
12/30/22 |
20,006m |
1:28:15.2 |
2:12.3 |
Dynamic |
Lwt |
View workout
|