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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charlie Simpson

Log

Date Distance Time Pace Comments Action
12/28/22 15,001m 1:06:35.5 2:13.1

Holiday gym row

 View workout
12/27/22 15,000m 1:07:44.9 2:15.4 View workout
12/26/22 16,206m 1:11:07.6 2:11.6 View workout
12/25/22 7,500m 32:57.1 2:11.8 View workout
12/25/22 5,012m 23:00.8 2:17.7 View workout
12/24/22 25,010m 1:53:20.6 2:15.9 View workout
12/23/22 12,555m 57:04.4 2:16.3 View workout
12/22/22 12,500m 54:25.6 2:10.6 View workout
12/21/22 13,000m 57:47.4 2:13.3 View workout
12/20/22 15,000m 1:05:46.5 2:11.5 View workout
12/19/22 14,071m 1:03:29.0 2:15.3 View workout
12/18/22 22,521m 1:41:16.5 2:14.9 View workout
12/17/22 20,000m 1:30:02.7 2:15.0 View workout
12/15/22 14,000m 1:03:02.0 2:15.0 View workout
12/14/22 7,025m 31:23.0 2:14.0 View workout
12/14/22 4,998m 22:25.8 2:14.6 View workout
12/13/22 12,010m 54:08.3 2:15.2 View workout
12/12/22 10,013m 44:47.2 2:14.1 View workout
12/11/22 16,001m 1:11:53.6 2:14.7 View workout
12/10/22 500m 1:53.2 1:53.2 View workout