Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
12,003m |
51:44.4 |
2:09.3 |
Dynamic |
Lwt |
View workout
|
12/10/22 |
2,000m |
6:51.5 |
1:42.8 |
Dynamic |
Lwt |
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|
12/10/22 |
3,268m |
14:35.1 |
2:13.8 |
Dynamic |
Lwt |
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|
12/08/22 |
12,500m |
56:03.7 |
2:14.5 |
Dynamic |
Lwt |
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|
12/07/22 |
3,000m |
14:16.5 |
2:22.7 |
Dynamic |
Lwt |
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|
12/07/22 |
2,959m |
10:00.0 |
1:41.3 |
Dynamic |
Lwt |
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|
12/07/22 |
1,156m |
5:20.0 |
2:18.4 |
Dynamic |
Lwt |
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|
12/07/22 |
5,003m |
22:31.9 |
2:15.1 |
Dynamic |
Lwt |
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|
12/06/22 |
5,006m |
22:36.6 |
2:15.4 |
Dynamic |
Lwt |
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|
12/06/22 |
10,001m |
45:36.1 |
2:16.7 |
Dynamic |
Lwt |
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|
12/05/22 |
13,009m |
58:12.7 |
2:14.2 |
Dynamic |
Lwt |
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|
12/04/22 |
23,263m |
1:45:00.3 |
2:15.4 |
Dynamic |
Lwt |
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|
12/03/22 |
10,501m |
46:56.5 |
2:14.1 |
Dynamic |
Lwt |
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|
12/03/22 |
2,143m |
8:51.3 |
2:03.9 |
Dynamic |
Lwt |
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|
12/02/22 |
8,020m |
36:02.1 |
2:14.7 |
Dynamic |
Lwt |
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|
12/01/22 |
17,001m |
1:15:26.5 |
2:13.1 |
Dynamic |
Lwt |
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|
11/30/22 |
4,000m |
18:33.4 |
2:19.1 |
Dynamic |
Lwt |
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|
11/30/22 |
2,905m |
10:00.0 |
1:43.2 |
Dynamic |
Lwt |
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|
11/30/22 |
4,438m |
20:00.8 |
2:15.2 |
Dynamic |
Lwt |
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|
11/29/22 |
17,090m |
1:15:03.0 |
2:11.7 |
Dynamic |
Lwt |
View workout
|