Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/23 |
16,116m |
1:11:26.4 |
2:12.9 |
Dynamic |
Lwt |
View workout
|
10/23/23 |
10,002m |
45:25.3 |
2:16.2 |
Dynamic |
Lwt |
View workout
|
10/22/23 |
15,001m |
1:08:07.9 |
2:16.2 |
Dynamic |
Lwt |
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|
10/21/23 |
21,103m |
1:34:37.1 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
10/20/23 |
10,007m |
44:29.2 |
2:13.3 |
Dynamic |
Lwt |
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|
10/19/23 |
10,007m |
45:02.4 |
2:15.0 |
Dynamic |
Lwt |
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|
10/18/23 |
10,114m |
45:28.0 |
2:14.8 |
Dynamic |
Lwt |
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|
10/17/23 |
15,002m |
1:05:03.5 |
2:10.0 |
Dynamic |
Lwt |
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|
10/16/23 |
10,002m |
44:58.3 |
2:14.8 |
Dynamic |
Lwt |
View workout
|
10/15/23 |
15,005m |
1:07:30.7 |
2:14.9 |
Dynamic |
Lwt |
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|
10/14/23 |
16,005m |
1:11:37.0 |
2:14.2 |
Dynamic |
Lwt |
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|
10/13/23 |
10,002m |
45:00.9 |
2:15.0 |
Dynamic |
Lwt |
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|
10/12/23 |
15,033m |
1:05:05.6 |
2:09.9 |
Dynamic |
Lwt |
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|
10/10/23 |
15,007m |
1:03:33.0 |
2:07.0 |
Dynamic |
Lwt |
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|
10/08/23 |
10,002m |
45:05.6 |
2:15.2 |
Dynamic |
Lwt |
View workout
|
10/07/23 |
21,098m |
1:34:43.4 |
2:14.6 |
Dynamic |
Lwt |
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|
10/06/23 |
10,008m |
44:54.1 |
2:14.5 |
Dynamic |
Lwt |
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|
10/05/23 |
10,028m |
44:43.6 |
2:13.8 |
Dynamic |
Lwt |
View workout
|
10/05/23 |
2,010m |
9:02.0 |
2:14.8 |
Dynamic |
Lwt |
View workout
|
10/04/23 |
12,501m |
55:41.7 |
2:13.6 |
Dynamic |
Lwt |
View workout
|