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Blaine Edwards

Log

Date Workout Score Ave Comments Action
03/28/23 v22:00/5:00r...7 10,604m 1:53.1 View workout
03/25/23 v0:20/3:00r...2 408m 1:38.0 View workout
03/25/23 2500m 8:42.1 1:44.4 View workout
03/25/23 16:00 3,908m 2:02.8 View workout
03/25/23 1:28 313m 2:20.8 View workout
03/23/23 39:57.9 10,000m 1:59.8 View workout
03/21/23 24:29.3 6,553m 1:52.1

- broke and took 30s break at 3500m
- was sitting on 1:48.8 ave until 3500m.
- rage quit then rebounded and just put 3000m back o…

 View workout
03/20/23 40:52.0 10,000m 2:02.6 View workout
03/18/23 41:00.0 10,045m 2:02.4 View workout
03/16/23 3x11:00/3:00r 8,384m 1:58.0 View workout
03/11/23 v2500m/2:00r...5 12,500m 1:52.4 View workout
03/10/23 1:10:00.0 16,693m 2:05.8

35minsx2

 View workout
03/06/23 1:06:36.8 16,000m 2:04.9 View workout
03/04/23 3x20:00/3:00r 15,219m 1:58.2 View workout
03/04/23 2:53 649m 2:13.9 View workout
03/02/23 1:10:00.0 16,737m 2:05.4

Mr Ozio and 16r the whole time

View workout
02/28/23 1:07:19.9 16,000m 2:06.2 View workout
02/25/23 4x15:00/3:00r 15,553m 1:55.7 View workout
02/25/23 4:41 1,082m 2:10.2 View workout
02/21/23 5x10:00/3:00r 12,979m 1:55.5 View workout
02/21/23 3:36 816m 2:12.8 View workout
02/20/23 16000m 1:08:15.3 2:07.9 View workout
02/18/23 v19:00/4:00r...3 12,633m 1:56.3 View workout
02/16/23 1:08:16.2 16,000m 2:08.0

120 drag baby

 View workout
02/13/23 1:07:43.0 16,000m 2:06.9

Drag 140
17 ave rate

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