German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
2,918m |
10:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
01/20/23 |
697m |
2:35.5 |
1:51.5 |
RowErg |
Lwt |
View workout
|
01/18/23 |
2,000m |
6:29.5 |
1:37.3 |
RowErg |
Lwt |
View workout
|
01/18/23 |
1,026m |
3:49.1 |
1:51.6 |
RowErg |
Lwt |
View workout
|
01/17/23 |
2,028m |
7:32.6 |
1:51.5 |
RowErg |
Lwt |
View workout
|
01/17/23 |
500m |
1:26.4 |
1:26.4 |
RowErg |
Lwt |
View workout
|
01/17/23 |
518m |
2:04.7 |
2:00.3 |
RowErg |
Lwt |
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|
01/17/23 |
674m |
2:32.8 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/15/23 |
500m |
1:28.8 |
1:28.8 |
RowErg |
Lwt |
View workout
|
01/15/23 |
407m |
1:25.5 |
1:45.0 |
RowErg |
Lwt |
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|
01/15/23 |
3,024m |
10:52.7 |
1:47.9 |
RowErg |
Lwt |
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|
01/13/23 |
6,000m |
21:27.6 |
1:47.3 |
RowErg |
Lwt |
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|
01/12/23 |
4,000m |
13:14.4 |
1:39.3 |
RowErg |
Lwt |
View workout
|
01/12/23 |
2,027m |
7:25.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
01/11/23 |
5,000m |
17:39.6 |
1:45.9 |
RowErg |
Lwt |
View workout
|
01/09/23 |
500m |
1:26.5 |
1:26.5 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,016m |
3:39.2 |
1:47.8 |
RowErg |
Lwt |
View workout
|
01/08/23 |
440m |
1:54.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/08/23 |
3,000m |
10:38.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
01/08/23 |
765m |
3:00.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|