German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
512m |
1:50.5 |
1:47.9 |
RowErg |
Lwt |
View workout
|
12/26/22 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Lwt |
View workout
|
12/26/22 |
3,330m |
12:00.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
12/26/22 |
1,022m |
3:54.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
12/16/22 |
520m |
2:15.1 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/16/22 |
500m |
1:25.9 |
1:25.9 |
RowErg |
Lwt |
View workout
|
12/16/22 |
359m |
1:25.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/16/22 |
1,124m |
4:01.4 |
1:47.3 |
RowErg |
Lwt |
View workout
|
12/15/22 |
949m |
3:00.0 |
1:34.8 |
RowErg |
Lwt |
View workout
|
12/15/22 |
1,488m |
5:00.0 |
1:40.8 |
RowErg |
Lwt |
View workout
|
12/15/22 |
1,030m |
3:45.2 |
1:49.3 |
RowErg |
Lwt |
View workout
|
12/15/22 |
525m |
1:56.5 |
1:50.9 |
RowErg |
Lwt |
View workout
|
12/14/22 |
5,431m |
20:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,023m |
3:42.7 |
1:48.8 |
RowErg |
Lwt |
View workout
|
12/10/22 |
2,024m |
7:12.3 |
1:46.7 |
RowErg |
Lwt |
View workout
|
12/08/22 |
326m |
1:11.3 |
1:49.3 |
RowErg |
Lwt |
View workout
|
12/08/22 |
3,707m |
15:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,019m |
3:41.6 |
1:48.7 |
RowErg |
Lwt |
View workout
|
11/28/22 |
518m |
1:59.3 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/28/22 |
1,000m |
3:06.1 |
1:33.0 |
RowErg |
Lwt |
View workout
|