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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

German Rendo

Log

Date Workout Score Ave Comments Action
04/18/24 0:56 230m 2:02.8 View workout
04/18/24 v1000m/1:00r...1 1,000m 1:46.7 View workout
04/18/24 3:15 801m 2:02.2 View workout
04/12/24 2x5:00/4:00r 2,604m 1:55.2 View workout
04/12/24 4:07 1,166m 1:46.0 View workout
04/11/24 13x1:00/1:00r 3,932m 1:39.1 View workout
04/11/24 3:43 1,025m 1:48.9 View workout
04/10/24 1:00 356m 1:24.2 View workout
04/10/24 3:41 1,021m 1:48.6 View workout
04/09/24 13x1:00/r 2,350m 2:45.9 View workout
04/09/24 3:51 1,026m 1:52.9 View workout
04/04/24 3:35 1,017m 1:46.0 View workout
04/04/24 3x1:00/1:00r 941m 1:35.6 View workout
04/04/24 4:32 1,265m 1:47.7 View workout
04/03/24 7:31 2,023m 1:51.6 View workout
04/03/24 1:56 515m 1:53.1 View workout
04/03/24 1:40 526m 1:35.0 View workout
04/03/24 7:25 2,019m 1:50.2 View workout
03/28/24 1:53 520m 1:48.8 View workout
03/28/24 100m 0:16.3 1:21.5 View workout
03/28/24 53m 0:18.1 2:50.7 View workout
03/28/24 100m 0:16.0 1:20.0 View workout
03/28/24 100m 0:17.5 1:27.5 View workout
03/28/24 100m 0:16.2 1:21.0 View workout
03/28/24 309m 1:12.5 1:57.3 View workout