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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

German Rendo

Log

Date Distance Time Pace Comments Action
10/07/22 2,519m 9:14.4 1:50.0 View workout
10/06/22 500m 1:32.7 1:32.7 View workout
10/06/22 2,026m 7:10.6 1:46.2 View workout
10/06/22 2,017m 7:23.0 1:49.8 View workout
10/05/22 2,016m 7:27.7 1:51.0 View workout
10/05/22 500m 1:44.0 1:44.0 View workout
10/05/22 458m 1:40.5 1:49.7 View workout
10/05/22 1,016m 3:56.1 1:56.1 View workout
10/05/22 607m 2:33.3 2:06.2 View workout
10/04/22 5,000m 17:53.4 1:47.3 View workout
10/03/22 5,000m 20:00.4 2:00.0 View workout
10/03/22 1,026m 4:01.0 1:57.4 View workout
10/01/22 4,000m 14:21.7 1:47.7 View workout
10/01/22 1,023m 3:51.4 1:53.0 View workout
09/28/22 1,802m 6:30.0 1:48.2 View workout
09/28/22 1,809m 6:30.0 1:47.7 View workout
09/28/22 1,833m 6:30.0 1:46.3 View workout
09/28/22 1,828m 6:30.0 1:46.6 View workout
09/28/22 1,026m 4:02.4 1:58.1 View workout
09/27/22 332m 1:26.8 2:10.7 View workout