German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
1,521m |
5:41.4 |
1:52.2 |
RowErg |
Lwt |
View workout
|
11/03/22 |
5,000m |
19:30.4 |
1:57.0 |
RowErg |
Lwt |
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|
11/03/22 |
297m |
1:14.9 |
2:06.0 |
RowErg |
Lwt |
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|
11/02/22 |
2,500m |
8:19.7 |
1:39.9 |
RowErg |
Lwt |
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|
11/02/22 |
1,020m |
3:29.0 |
1:42.4 |
RowErg |
Lwt |
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|
11/02/22 |
267m |
1:01.2 |
1:54.6 |
RowErg |
Lwt |
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|
10/31/22 |
1,500m |
4:50.4 |
1:36.8 |
RowErg |
Lwt |
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|
10/31/22 |
2,514m |
9:09.7 |
1:49.3 |
RowErg |
Lwt |
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|
10/29/22 |
500m |
1:26.3 |
1:26.3 |
RowErg |
Lwt |
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|
10/29/22 |
208m |
0:49.8 |
1:59.7 |
RowErg |
Lwt |
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|
10/29/22 |
1,022m |
3:55.2 |
1:55.0 |
RowErg |
Lwt |
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|
10/28/22 |
2,000m |
6:45.5 |
1:41.3 |
RowErg |
Lwt |
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|
10/28/22 |
1,018m |
3:49.6 |
1:52.7 |
RowErg |
Lwt |
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|
10/25/22 |
500m |
1:26.4 |
1:26.4 |
RowErg |
Lwt |
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|
10/25/22 |
1,022m |
3:37.8 |
1:46.5 |
RowErg |
Lwt |
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|
10/22/22 |
2,021m |
7:17.8 |
1:48.3 |
RowErg |
Lwt |
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|
10/22/22 |
525m |
1:42.6 |
1:37.7 |
RowErg |
Lwt |
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|
10/22/22 |
759m |
2:42.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
10/22/22 |
682m |
2:29.2 |
1:49.3 |
RowErg |
Lwt |
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|
10/22/22 |
1,019m |
3:53.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|