German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/19 |
4,000m |
15:24.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/10/19 |
4,000m |
15:26.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,617m |
11:31.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:50.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/05/19 |
3,781m |
16:35.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
8,300m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/15/19 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Hwt |
View workout
|
06/15/19 |
810m |
3:49.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/15/19 |
266m |
1:10.2 |
2:11.9 |
RowErg |
Hwt |
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|
06/15/19 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
06/15/19 |
833m |
3:56.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/11/19 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
04/22/19 |
4,119m |
19:57.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/18/19 |
500m |
1:41.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
04/18/19 |
1,500m |
5:34.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/18/19 |
3,293m |
15:17.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|