German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/20 |
772m |
3:02.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/06/20 |
3,750m |
12:56.9 |
1:43.5 |
RowErg |
Lwt |
View workout
|
02/05/20 |
1,423m |
5:00.0 |
1:45.4 |
RowErg |
Lwt |
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|
02/05/20 |
4,584m |
18:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/05/20 |
1,584m |
6:50.8 |
2:09.6 |
RowErg |
Lwt |
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|
02/04/20 |
7,500m |
27:50.9 |
1:51.3 |
RowErg |
Lwt |
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|
02/02/20 |
2,000m |
6:44.6 |
1:41.1 |
RowErg |
Lwt |
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|
02/02/20 |
2,922m |
12:14.0 |
2:05.5 |
RowErg |
Lwt |
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|
01/31/20 |
6,000m |
20:52.0 |
1:44.3 |
RowErg |
Lwt |
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|
01/31/20 |
1,762m |
7:28.3 |
2:07.2 |
RowErg |
Lwt |
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|
01/30/20 |
2,054m |
9:00.0 |
2:11.4 |
RowErg |
Lwt |
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|
01/30/20 |
2,545m |
11:00.0 |
2:09.6 |
RowErg |
Lwt |
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|
01/30/20 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Lwt |
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|
01/30/20 |
843m |
3:55.2 |
2:19.5 |
RowErg |
Lwt |
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|
01/29/20 |
9,000m |
32:30.7 |
1:48.3 |
RowErg |
Lwt |
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|
01/28/20 |
12,022m |
48:22.0 |
2:00.6 |
RowErg |
Lwt |
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|
01/24/20 |
7,500m |
26:25.8 |
1:45.7 |
RowErg |
Lwt |
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|
01/24/20 |
1,466m |
6:17.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/23/20 |
14,375m |
1:00:06.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/17/20 |
7,500m |
26:13.6 |
1:44.9 |
RowErg |
Lwt |
View workout
|