German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/20 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Lwt |
View workout
|
04/07/20 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
View workout
|
04/07/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|
04/07/20 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Lwt |
View workout
|
04/07/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Lwt |
View workout
|
04/07/20 |
1,020m |
3:48.3 |
1:51.9 |
RowErg |
Lwt |
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|
04/05/20 |
12,500m |
47:47.6 |
1:54.7 |
RowErg |
Lwt |
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|
04/02/20 |
3,024m |
11:54.4 |
1:58.1 |
RowErg |
Lwt |
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|
04/02/20 |
286m |
1:20.6 |
2:20.9 |
RowErg |
Lwt |
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|
04/02/20 |
250m |
0:41.7 |
1:23.4 |
RowErg |
Lwt |
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|
04/02/20 |
3,017m |
11:26.4 |
1:53.7 |
RowErg |
Lwt |
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|
04/01/20 |
250m |
0:42.7 |
1:25.4 |
RowErg |
Lwt |
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|
04/01/20 |
250m |
0:42.4 |
1:24.8 |
RowErg |
Lwt |
View workout
|
04/01/20 |
1,626m |
6:20.9 |
1:57.1 |
RowErg |
Lwt |
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|
03/29/20 |
5,018m |
19:02.5 |
1:53.8 |
RowErg |
Lwt |
View workout
|
03/28/20 |
1,013m |
3:42.9 |
1:50.0 |
RowErg |
Lwt |
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|
03/26/20 |
7,500m |
27:51.2 |
1:51.4 |
RowErg |
Lwt |
View workout
|
03/26/20 |
1,022m |
4:02.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/22/20 |
21,097m |
1:25:14.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/21/20 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Lwt |
View workout
|