German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/20 |
15,431m |
1:00:05.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/14/20 |
12,000m |
46:45.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/13/20 |
18,014m |
1:14:25.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/12/20 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Lwt |
View workout
|
01/09/20 |
9,000m |
32:54.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
01/09/20 |
1,268m |
5:24.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/08/20 |
9,000m |
34:09.9 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/06/20 |
7,500m |
26:30.3 |
1:46.0 |
RowErg |
Lwt |
View workout
|
01/03/20 |
15,004m |
1:00:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/03/20 |
14m |
0:16.9 |
10:03.5 |
RowErg |
Lwt |
View workout
|
01/02/20 |
7,500m |
27:58.8 |
1:51.9 |
RowErg |
Lwt |
View workout
|
12/31/19 |
12,000m |
47:10.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/27/19 |
16,117m |
1:03:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
12/27/19 |
1,624m |
7:15.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/25/19 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Lwt |
View workout
|
12/25/19 |
3,780m |
15:05.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/23/19 |
15,000m |
1:01:40.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/23/19 |
868m |
4:12.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/20/19 |
15,000m |
1:00:45.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/17/19 |
15,185m |
1:00:06.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|