German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Lwt |
View workout
|
03/21/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|
03/21/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
03/21/20 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|
03/21/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
03/19/20 |
10,019m |
39:07.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/08/20 |
1,000m |
3:11.8 |
1:35.9 |
RowErg |
Lwt |
View workout
|
03/08/20 |
373m |
1:34.7 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/08/20 |
788m |
46:34.9 |
29:33.4 |
RowErg |
Lwt |
View workout
|
03/08/20 |
1,771m |
7:27.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/06/20 |
1,000m |
3:11.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
03/06/20 |
728m |
2:53.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,018m |
4:11.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,000m |
3:13.9 |
1:36.9 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,000m |
3:13.9 |
1:36.9 |
RowErg |
Lwt |
View workout
|
03/04/20 |
1,000m |
3:13.0 |
1:36.5 |
RowErg |
Lwt |
View workout
|
03/03/20 |
1,500m |
5:52.1 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/29/20 |
1,000m |
3:17.3 |
1:38.6 |
RowErg |
Lwt |
View workout
|
02/27/20 |
7,500m |
28:18.1 |
1:53.2 |
RowErg |
Lwt |
View workout
|
02/18/20 |
2,250m |
7:46.2 |
1:43.6 |
RowErg |
Lwt |
View workout
|