German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
1,072m |
4:08.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
04/23/20 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Lwt |
View workout
|
04/23/20 |
500m |
1:28.0 |
1:28.0 |
RowErg |
Lwt |
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|
04/23/20 |
1,014m |
4:15.7 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/22/20 |
10,000m |
37:59.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/21/20 |
12,000m |
44:20.9 |
1:50.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
15,000m |
57:33.5 |
1:55.1 |
RowErg |
Lwt |
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|
04/18/20 |
300m |
0:49.6 |
1:22.6 |
RowErg |
Lwt |
View workout
|
04/17/20 |
12,000m |
44:28.7 |
1:51.1 |
RowErg |
Lwt |
View workout
|
04/16/20 |
300m |
1:01.4 |
1:42.3 |
RowErg |
Lwt |
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|
04/16/20 |
300m |
1:00.9 |
1:41.5 |
RowErg |
Lwt |
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|
04/16/20 |
300m |
0:50.6 |
1:24.3 |
RowErg |
Lwt |
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|
04/16/20 |
1,205m |
5:03.6 |
2:05.9 |
RowErg |
Lwt |
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|
04/14/20 |
12,000m |
44:35.3 |
1:51.4 |
RowErg |
Lwt |
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|
04/13/20 |
15,000m |
58:42.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/11/20 |
4,000m |
14:27.7 |
1:48.4 |
RowErg |
Lwt |
View workout
|
04/11/20 |
4,000m |
14:36.5 |
1:49.5 |
RowErg |
Lwt |
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|
04/11/20 |
1,015m |
4:06.4 |
2:01.3 |
RowErg |
Lwt |
View workout
|
04/10/20 |
795m |
2:52.4 |
1:48.4 |
RowErg |
Lwt |
View workout
|
04/10/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|