German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/19 |
10,000m |
40:52.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
08/01/19 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
07/29/19 |
10,000m |
39:12.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,612m |
6:55.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/27/19 |
62m |
4:01.6 |
32:28.3 |
RowErg |
Hwt |
View workout
|
07/27/19 |
2,023m |
7:24.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/27/19 |
574m |
2:42.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|
07/10/19 |
4,000m |
15:24.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/10/19 |
4,000m |
15:26.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/10/19 |
2,617m |
11:31.0 |
2:12.0 |
RowErg |
Hwt |
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|
07/05/19 |
2,500m |
9:50.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/05/19 |
3,781m |
16:35.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
8,300m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/15/19 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Hwt |
View workout
|
06/15/19 |
810m |
3:49.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/15/19 |
266m |
1:10.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|