RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
4,554m |
32:00.0 |
3:30.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
8,088m |
47:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,334m |
32:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,531m |
47:00.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
5,815m |
45:57.0 |
3:57.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,547m |
32:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,994m |
47:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
4,177m |
47:00.0 |
5:37.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,687m |
32:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,952m |
47:00.0 |
3:56.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,948m |
32:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,759m |
47:00.0 |
4:04.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,377m |
32:00.0 |
3:39.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
8,021m |
47:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,784m |
47:00.0 |
4:03.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
5,531m |
45:01.0 |
4:04.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,017m |
25:44.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,884m |
46:56.0 |
3:59.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
6,130m |
44:14.0 |
3:36.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,227m |
24:32.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|