RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
5,322m |
46:57.0 |
4:24.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,668m |
26:51.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,668m |
47:00.0 |
4:08.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,431m |
25:49.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,429m |
47:00.0 |
4:19.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
6,210m |
47:00.0 |
3:47.0 |
RowErg |
Hwt |
View workout
|
02/08/21 |
667m |
3:12.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,856m |
18:28.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,424m |
47:00.0 |
4:19.9 |
RowErg |
Hwt |
View workout
|
02/07/21 |
300m |
1:07.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/07/21 |
1,441m |
6:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
6,924m |
32:48.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
8,665m |
1:02:00.0 |
3:34.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,879m |
47:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,108m |
27:04.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,108m |
46:25.0 |
3:47.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,765m |
47:00.0 |
4:04.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
3,904m |
47:00.0 |
6:01.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,301m |
46:33.0 |
3:41.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,888m |
47:00.0 |
3:59.4 |
RowErg |
Hwt |
View workout
|