RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/21 |
6,936m |
31:19.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
8,256m |
47:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/31/20 |
4,955m |
31:56.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,089m |
47:00.0 |
3:51.5 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,902m |
47:00.0 |
3:58.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,938m |
47:00.0 |
4:45.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,662m |
43:19.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,928m |
44:30.0 |
3:45.2 |
RowErg |
Hwt |
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|
12/14/20 |
6,286m |
47:00.0 |
3:44.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,257m |
44:56.0 |
3:35.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,482m |
47:00.0 |
4:17.2 |
RowErg |
Hwt |
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|
12/07/20 |
8,498m |
47:00.0 |
2:45.9 |
RowErg |
Hwt |
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|
11/30/20 |
5,979m |
43:19.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
8,274m |
1:02:00.0 |
3:44.8 |
RowErg |
Hwt |
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|
11/25/20 |
6,152m |
44:52.0 |
3:38.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,510m |
47:00.0 |
5:12.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,370m |
43:28.0 |
4:02.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,920m |
28:47.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,979m |
47:00.0 |
3:55.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,083m |
39:05.0 |
3:50.6 |
RowErg |
Hwt |
View workout
|