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Log

Date Workout Score Ave Comments Action
03/20/20 40:00.0 21,688m 1:50.6

opv + 3 x 10 min (sløj)
opv.: 222 w - 5205 m.
1: 223 w - 5166 m
2: 221 w - 5149 m
3: 219 w - 5130 m

 View workout
03/18/20 20:00.0 5,720m 1:44.8

2 x 10 min (sløj)
1: 2.01.1 - 2477 m
2: 2.02.1 - 2456 m.

 View workout
03/16/20 30:00.0 16,892m 1:46.5

3 x 10 min

 View workout
03/15/20 45:00.0 24,327m 1:50.9

3 x 15 min

 View workout
03/14/20 15:00.0 3,841m 1:57.1

15 min til 8-GP
1.57.1

 View workout
12/31/19 8:07 2,072m 1:57.6 View workout
12/31/19 2x8:00/2:00r 3,646m 2:11.6 View workout
12/28/19 3x4:00/1:00r 2,829m 2:07.2 View workout
12/28/19 1x4:00/1:00r 2,040m 1:57.6 View workout
12/28/19 1x4:00/1:00r 2,131m 1:52.6 View workout
12/28/19 1x4:00/1:00r 2,089m 1:54.8 View workout
12/27/19 15:00 3,377m 2:13.2 View workout
12/26/19 6x4:00/1:00r 5,438m 2:12.4 View workout
12/07/19 3:53.1 1,000m 1:56.5

Avg watt: 221. Drag: 79-ish (modstand 4,5).
Euroslide 2019, 1st place

 View workout
12/03/19 500m 1:56.2 1:56.2 View workout
12/03/19 500m 1:55.5 1:55.5 View workout
12/03/19 500m 1:54.0 1:54.0 View workout
12/02/19 2000m 8:15.4 2:03.8 View workout
12/02/19 8:24 2,013m 2:05.2 View workout
11/28/19 2000m 8:35.9 2:08.9 View workout
11/27/19 100m 0:21.4 1:47.0 View workout
11/27/19 1:00 260m 1:55.3 View workout
11/27/19 1:00 264m 1:53.6 View workout
11/27/19 100m 0:22.1 1:50.5 View workout
11/27/19 100m 0:22.0 1:50.0 View workout