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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matthew Birkett

Log

Date Distance Time Pace Comments Action
10/14/19 11,340m 1:00:00.0 2:38.7 View workout
10/12/19 8,638m 40:21.3 2:20.1 View workout
10/11/19 8,491m 42:00.0 2:28.3 View workout
04/19/19 5,000m 23:17.3 2:19.7 View workout
04/17/19 5,000m View workout
04/15/19 4,000m View workout
04/12/19 5,000m 23:21.3 2:20.1 View workout
04/10/19 6,000m View workout
04/07/19 4,000m View workout
04/05/19 2,000m 8:29.4 2:07.3 View workout
03/22/19 5,000m 23:35.5 2:21.5 View workout
03/20/19 6,000m View workout
03/18/19 4,000m View workout
03/15/19 2,000m 8:31.6 2:07.9 View workout