Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
11,116m |
24:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
07/05/23 |
10,000m |
22:41.2 |
2:16.1 |
BikeErg |
|
View workout
|
07/04/23 |
10,000m |
22:32.7 |
2:15.2 |
BikeErg |
|
View workout
|
07/02/23 |
9,922m |
21:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
07/01/23 |
11,572m |
25:00.0 |
2:09.6 |
BikeErg |
|
View workout
|
06/30/23 |
7,439m |
15:00.0 |
2:00.9 |
BikeErg |
|
View workout
|
06/29/23 |
7,841m |
17:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
06/28/23 |
10,782m |
24:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
06/27/23 |
1,000m |
4:29.7 |
2:14.8 |
SkiErg |
|
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|
06/27/23 |
5,000m |
12:44.0 |
2:32.8 |
BikeErg |
|
View workout
|
06/26/23 |
5,024m |
14:40.1 |
2:55.1 |
BikeErg |
|
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|
06/20/23 |
1,982m |
5:00.0 |
2:31.3 |
BikeErg |
|
View workout
|
06/19/23 |
2,133m |
5:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
06/17/23 |
5,571m |
12:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
06/16/23 |
14,454m |
30:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
06/15/23 |
3,000m |
6:54.7 |
2:18.2 |
BikeErg |
|
View workout
|
06/14/23 |
7,182m |
15:00.0 |
2:05.3 |
BikeErg |
|
View workout
|
06/13/23 |
1,940m |
5:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
06/13/23 |
757m |
1:50.8 |
2:26.3 |
BikeErg |
|
View workout
|
06/13/23 |
875m |
1:56.8 |
2:13.4 |
BikeErg |
|
View workout
|