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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Marcus Grijalva

Log

Date Distance Time Pace Comments Action
07/01/24 5,000m 11:21.2 2:16.2 View workout
06/28/24 10,000m 19:56.4 1:59.6 View workout
06/27/24 8,000m 15:51.6 1:58.9 View workout
06/26/24 3,908m 16:40.0 2:07.9 View workout
06/24/24 6,033m 12:06.8 2:00.4 View workout
06/23/24 7,340m 15:00.0 2:02.6 View workout
06/21/24 10,258m 21:00.0 2:02.8 View workout
06/20/24 21,220m 45:00.0 2:07.2 View workout
06/19/24 12,000m 23:55.2 1:59.6 View workout
06/18/24 1,650m 5:00.0 3:01.8 View workout
06/18/24 2,983m 11:41.0 1:57.4 View workout
06/18/24 1,000m 1:56.3 1:56.3 View workout
06/17/24 6,000m 26:29.9 2:12.4 View workout
06/15/24 500m 1:53.7 1:53.7 View workout
06/15/24 7,015m 14:00.0 1:59.7 View workout
06/14/24 1,000m 1:56.6 1:56.6 View workout
06/14/24 3,500m 15:38.2 2:14.0 View workout
06/13/24 8,885m 19:00.0 2:08.3 View workout
06/12/24 6,000m 12:11.3 2:01.8 View workout
06/12/24 74m 0:06.0 1:21.0 View workout