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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcus Grijalva

Log

Date Distance Time Pace Comments Action
11/04/24 2,928m 11:45.7 2:00.5 View workout
11/03/24 500m 2:10.5 2:10.5 View workout
11/03/24 7,000m 13:45.9 1:57.9 View workout
11/02/24 1,000m 4:00.1 4:00.1 View workout
11/02/24 3,862m 16:40.0 2:09.4 View workout
11/01/24 1,000m 4:30.8 2:15.4 View workout
11/01/24 7,000m 14:16.1 2:02.3 View workout
10/30/24 9,742m 20:00.0 2:03.1 View workout
10/29/24 500m 0:59.9 1:59.8 View workout
10/29/24 500m 2:22.2 2:22.2 View workout
10/29/24 500m 2:21.1 2:21.1 View workout
10/29/24 5,657m 13:00.0 2:17.8 View workout
10/25/24 3,000m 13:18.4 2:13.0 View workout
10/25/24 5,000m 9:49.7 1:57.9 View workout
10/23/24 5,838m 12:00.0 2:03.3 View workout
10/22/24 4,881m 21:32.7 2:12.4 View workout
10/21/24 8,000m 16:26.6 2:03.3 View workout
10/20/24 10,000m 22:21.7 2:14.1 View workout
10/11/24 7,337m 15:00.0 2:02.6 View workout
10/10/24 7,837m 16:00.0 2:02.4 View workout