Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
11,493m |
24:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
04/15/23 |
3,376m |
15:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
9,100m |
19:00.0 |
2:05.2 |
BikeErg |
|
View workout
|
04/12/23 |
4,301m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,000m |
24:52.0 |
2:04.3 |
BikeErg |
|
View workout
|
04/10/23 |
6,093m |
12:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
04/09/23 |
8,567m |
17:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
04/08/23 |
841m |
4:00.0 |
2:22.6 |
SkiErg |
|
View workout
|
04/08/23 |
1,265m |
5:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,734m |
16:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
10:56.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
9:50.6 |
1:58.1 |
BikeErg |
|
View workout
|
04/05/23 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
11:04.6 |
2:12.9 |
BikeErg |
|
View workout
|
04/04/23 |
9,554m |
20:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
04/03/23 |
6,947m |
15:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
04/02/23 |
3,000m |
14:37.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,000m |
13:40.1 |
2:16.6 |
BikeErg |
|
View workout
|
03/28/23 |
7,000m |
14:13.0 |
2:01.8 |
BikeErg |
|
View workout
|
03/28/23 |
191m |
0:26.0 |
2:16.1 |
BikeErg |
|
View workout
|