Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/24 |
1,000m |
1:56.8 |
1:56.8 |
BikeErg |
|
View workout
|
05/10/24 |
500m |
2:07.2 |
2:07.2 |
SkiErg |
|
View workout
|
05/10/24 |
4,373m |
19:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/09/24 |
500m |
2:07.6 |
2:07.6 |
SkiErg |
|
View workout
|
05/09/24 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
7,000m |
14:46.3 |
2:06.6 |
BikeErg |
|
View workout
|
05/08/24 |
500m |
2:02.4 |
2:02.4 |
SkiErg |
|
View workout
|
05/08/24 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
7,839m |
16:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
05/07/24 |
10,473m |
21:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
05/06/24 |
500m |
1:52.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,314m |
13:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
05/03/24 |
2,000m |
9:28.7 |
2:22.1 |
SkiErg |
|
View workout
|
05/03/24 |
5,346m |
12:00.0 |
2:14.6 |
BikeErg |
|
View workout
|
04/26/24 |
5,000m |
22:41.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
10:03.1 |
2:00.6 |
BikeErg |
|
View workout
|
04/22/24 |
7,820m |
15:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
04/20/24 |
9,528m |
20:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
04/19/24 |
9,666m |
20:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
04/18/24 |
5,914m |
11:39.6 |
1:58.2 |
BikeErg |
|
View workout
|