Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/24 |
9,228m |
18:52.5 |
2:02.7 |
BikeErg |
|
View workout
|
08/14/24 |
7,650m |
16:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
08/12/24 |
6,330m |
13:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
08/10/24 |
6,000m |
11:50.0 |
1:58.3 |
BikeErg |
|
View workout
|
08/09/24 |
12,547m |
25:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
07/31/24 |
1,679m |
5:00.0 |
2:58.6 |
BikeErg |
|
View workout
|
07/31/24 |
2,838m |
12:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,539m |
5:00.0 |
3:14.9 |
BikeErg |
|
View workout
|
07/30/24 |
4,354m |
8:27.1 |
1:56.4 |
BikeErg |
|
View workout
|
07/28/24 |
1,665m |
7:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,861m |
5:00.0 |
2:41.2 |
BikeErg |
|
View workout
|
07/28/24 |
4,803m |
10:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
07/25/24 |
9,341m |
19:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
07/24/24 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
8,000m |
15:46.7 |
1:58.3 |
BikeErg |
|
View workout
|
07/22/24 |
1,000m |
3:34.8 |
3:34.8 |
BikeErg |
|
View workout
|
07/22/24 |
3,000m |
11:43.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
4,159m |
8:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
07/19/24 |
6,634m |
13:55.4 |
2:05.9 |
BikeErg |
|
View workout
|
07/18/24 |
4,915m |
21:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|