Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
2,416m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,160m |
12:03.3 |
1:57.4 |
BikeErg |
|
View workout
|
10/07/24 |
9,436m |
20:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
09/15/24 |
8,302m |
17:30.0 |
2:06.4 |
BikeErg |
|
View workout
|
09/14/24 |
7,762m |
15:00.0 |
1:55.9 |
BikeErg |
|
View workout
|
09/13/24 |
14,213m |
30:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
09/12/24 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
9,949m |
20:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
09/09/24 |
4,612m |
9:25.9 |
2:02.7 |
BikeErg |
|
View workout
|
09/06/24 |
7,500m |
14:56.6 |
1:59.5 |
BikeErg |
|
View workout
|
09/05/24 |
7,635m |
15:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
09/04/24 |
4,000m |
15:55.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
7,486m |
15:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
09/02/24 |
1,765m |
5:00.0 |
2:49.9 |
BikeErg |
|
View workout
|
09/02/24 |
13,094m |
30:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
08/28/24 |
10,642m |
21:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
08/27/24 |
2,904m |
12:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,113m |
5:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
08/26/24 |
1,881m |
5:00.0 |
2:39.4 |
BikeErg |
|
View workout
|
08/26/24 |
4,100m |
8:00.0 |
1:57.0 |
BikeErg |
|
View workout
|