Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
9,341m |
19:00.0 |
2:02.0 |
BikeErg |
|
View workout
|
07/24/24 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
8,000m |
15:46.7 |
1:58.3 |
BikeErg |
|
View workout
|
07/22/24 |
1,000m |
3:34.8 |
3:34.8 |
BikeErg |
|
View workout
|
07/22/24 |
3,000m |
11:43.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
4,159m |
8:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
07/19/24 |
6,634m |
13:55.4 |
2:05.9 |
BikeErg |
|
View workout
|
07/18/24 |
4,915m |
21:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
10:03.0 |
2:00.6 |
BikeErg |
|
View workout
|
07/15/24 |
2,126m |
6:00.0 |
2:49.3 |
BikeErg |
|
View workout
|
07/15/24 |
2,483m |
10:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
7,007m |
14:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
07/13/24 |
3,750m |
16:46.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,390m |
12:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
5,392m |
12:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
07/08/24 |
3,500m |
14:22.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,095m |
12:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
07/05/24 |
3,064m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/04/24 |
14,208m |
31:40.5 |
2:13.7 |
BikeErg |
|
View workout
|
07/02/24 |
5,780m |
11:09.7 |
1:55.8 |
BikeErg |
|
View workout
|