Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/24 |
v6:00/2:00r...6 |
7,609m |
1:58.2 |
BikeErg |
View workout
|
11/15/24 |
v6:00/1:00r...6 |
10,659m |
1:58.2 |
BikeErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
2,162m |
2:18.7 |
SkiErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
5,096m |
1:57.7 |
BikeErg |
View workout
|
11/12/24 |
v8:00/3:00r...4 |
4,653m |
2:08.9 |
RowErg |
View workout
|
11/11/24 |
v3:00/2:00r...5 |
7,534m |
1:59.4 |
BikeErg |
View workout
|
11/10/24 |
v1:00/1:00r...7 |
8,034m |
1:59.4 |
BikeErg |
View workout
|
11/09/24 |
1000m |
4:29.0 |
2:14.5 |
SkiErg |
View workout
|
11/09/24 |
v1:00/2:00r...5 |
3,388m |
2:12.8 |
RowErg |
View workout
|
11/08/24 |
1000m |
4:05.7 |
2:02.8 |
SkiErg |
View workout
|
11/08/24 |
v2:00/1:00r...8 |
7,969m |
2:00.4 |
BikeErg |
View workout
|
11/07/24 |
5:00 |
1,368m |
3:39.2 |
BikeErg |
View workout
|
11/07/24 |
0:48 |
218m |
3:42.4 |
BikeErg |
View workout
|
11/07/24 |
10000m |
19:42.5 |
1:58.2 |
BikeErg |
View workout
|
11/06/24 |
5:00 |
1,640m |
3:02.9 |
BikeErg |
View workout
|
11/06/24 |
v0:20/0:10r...24 |
4,125m |
1:56.3 |
BikeErg |
View workout
|
11/05/24 |
5:00 |
1,818m |
2:45.0 |
BikeErg |
View workout
|
11/05/24 |
v2:00/2:00r...5 |
7,106m |
1:58.2 |
BikeErg |
View workout
|
11/04/24 |
5:00 |
1,712m |
2:55.2 |
BikeErg |
View workout
|
11/04/24 |
v10c/0:30r...20 |
2,928m |
2:00.5 |
RowErg |
View workout
|
11/03/24 |
500m |
2:10.5 |
2:10.5 |
SkiErg |
View workout
|
11/03/24 |
v1000m/2:00r...5 |
7,000m |
1:57.9 |
BikeErg |
View workout
|
11/02/24 |
1000m |
4:00.1 |
4:00.1 |
BikeErg |
View workout
|
11/02/24 |
v1:40/0:20r...10 |
3,862m |
2:09.4 |
RowErg |
View workout
|
11/01/24 |
2x500m/1:00r |
4:30.8 |
2:15.4 |
SkiErg |
View workout
|