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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Marcus Grijalva

Log

Date Distance Time Pace Comments Action
01/09/25 15,048m 30:00.0 1:59.6 View workout
01/08/25 8,220m 17:00.0 2:04.0 View workout
01/08/25 14,168m 30:00.0 2:07.0 View workout
01/07/25 5,000m 11:11.8 2:14.3 View workout
01/07/25 3,895m 16:40.0 2:08.3 View workout
01/07/25 5,000m 11:37.2 2:19.4 View workout
01/06/25 14,053m 30:00.0 2:08.0 View workout
01/06/25 897m 2:13.5 2:28.8 View workout
01/05/25 28,547m 1:00:00.0 2:06.1 View workout
01/05/25 388m 0:57.0 2:26.9 View workout
01/04/25 5,000m 12:01.9 2:24.3 View workout
01/04/25 4,000m 16:05.9 2:00.7 View workout
01/04/25 5,000m 11:01.1 2:12.2 View workout
01/03/25 21,918m 49:49.0 2:16.3 View workout
01/02/25 5,000m 12:46.4 2:33.2 View workout
01/02/25 500m 2:01.2 2:01.2 View workout
01/02/25 2,565m 10:00.0 1:56.9 View workout
01/02/25 5,000m 11:01.3 2:12.2 View workout
01/01/25 1,620m 5:00.0 3:05.1 View workout
01/01/25 13,936m 30:00.0 2:09.1 View workout