Marcus Grijalva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/24 |
1,000m |
1:58.8 |
1:58.8 |
BikeErg |
|
View workout
|
05/20/24 |
3,239m |
15:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/18/24 |
1,000m |
2:14.2 |
2:14.2 |
BikeErg |
|
View workout
|
05/17/24 |
1,000m |
1:53.4 |
1:53.4 |
BikeErg |
|
View workout
|
05/17/24 |
4,000m |
18:05.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
500m |
2:00.2 |
2:00.2 |
SkiErg |
|
View workout
|
05/16/24 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
6,026m |
11:34.4 |
1:55.2 |
BikeErg |
|
View workout
|
05/15/24 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,025m |
18:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,026m |
21:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/10/24 |
1,000m |
1:56.8 |
1:56.8 |
BikeErg |
|
View workout
|
05/10/24 |
500m |
2:07.2 |
2:07.2 |
SkiErg |
|
View workout
|
05/10/24 |
4,373m |
19:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/09/24 |
500m |
2:07.6 |
2:07.6 |
SkiErg |
|
View workout
|
05/09/24 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
7,000m |
14:46.3 |
2:06.6 |
BikeErg |
|
View workout
|
05/08/24 |
500m |
2:02.4 |
2:02.4 |
SkiErg |
|
View workout
|
05/08/24 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/08/24 |
7,839m |
16:00.0 |
2:02.4 |
BikeErg |
|
View workout
|